Chakra Meditation
WHERE YOU MAY FEEL AT PEACE. YOU ARE SAFE..AND YOU ARE PROTECTED. Please allow a minute for this page to load.
WELCOME...MY NAME IS ROWAN AND I WILL GUIDE YOU INTO THE FOREST. COME...TAKE MY HAND..BE NOT AFRAID. FOR EVERMIND THE RULE OF THREE, WHAT DOST THOU DOES, RETURNS TO THEE.
Before and after performing this Chakra Meditation, it is helpful to ground and center.
Grounding NOTE: After you have performed a ritual, you should ground your energy. You may ground your energy in two ways. Either place your hands physically upon the ground and feel the energy drain into Earth Mother, or imagine your energy as a force field around you, and quietly step back out of the skeleton of energy and watch it collapse in upon itself and melt into the ground. CENTERING AND GROUNDING When performing meditation, or preparing for a ritual or rite, often it necessary for you to allow yourself a way to clear out any doubts or wandering thoughts. This is called centering and grounding because this process is approached in two separate parts. First, before beginning anything else, note surroundings, make sure you are comfortable if you are planning to meditate, and then steady your breathing. Centering - Center yourself by slowly bringing you awareness inward. Since we spend most of our lives focusing outward it may take some practice to become comfortable with this idea. This is also the time when you have the wandering thoughts those things that just pop into your head, like what to make for dinner, the meeting you have next week, etc. The hardest part of centering is letting these thoughts come for a time, then simply putting them aside to focus on yourself and what you are about to do. It sounds easy, but think of it another way... how many times have you tried to fall asleep and couldn't because these thoughts kept popping into your mind. Same thing, only your goal is to remain awake! Or at least, to relax enough for meditation, but not so far as to fall asleep. Grounding - Grounding is a two part process: first to allow any lingering negative thoughts to flow harmlessly away, and second to provide yourself a stable link while you are working. One way is to start by connecting to the Earth through your feet. See it as a cord of energy from your body that reaches down into the Earth, and a similar cord that reaches up to you from the Earth, with the two cords weaving together. Through this cord allow any energy buildup to drain down into the Earth, Knowing that it will be harmlessly dispersed, and feel the stability of the Earth. This is also a major point to remember when working magic: if you do not allow yourself an outlet for the excess energy you have built up, it will remain with you. This is why many Witches cast circles for magical workings, it contains energy until released. Information from "To Ride a Silver Broomstick"By Silver RavenWolf.
CROWN CHAKRA..WHITE; This is found at the top of your head.
FOREHEAD (THIRD EYE)..PURPLE;
THROAT...BLUE
CHEST....PINK OR GREEN
NAVEL (OR SOLAR PLEXUS)...YELLOW
ABDOMEN....ORANGE
GROIN....RED
(SMALLER VORTEXES ARE LOCATED IN THE HANDS AND FEET AS WELL)
To get the full benefit of this experience, it would be helpful to put on a relaxing nature tape and sit by wind chimes tinkling or an open window with the sound of nature lending you its song....also, light a candle, any color will do, and burn some incense.
Imagine yourself entering a peaceful wood...where you come upon a babbling stream or waterfall. You feel at peace here..you stop to rest. The woods are beautiful, the sun is shining down but you are cooled by a gentle breeze. You take a deep breath, inhaling pure clean air. You repeat the word Peace out loud, several times with every breath.
You decide to stand in the stream....it is just the perfect temperature for you. Through your feet, you let all negativity flow into the water. Take your troubles, and put them into your pocket. You can return to them later. They have no place in this peaceful state you are in.
Imagine the color RED. Feel it swirling through your groin area. This is not a sexual feeling, but a cleansing one. As it swirls, feel it eliminating debris, like a vaccuum. SEE the color red. When you feel that you have cleaned out all negativity and blocks, say the word PEACE and then imagine the color...
Orange. Feel it swirling through your abdomen...cleaning out debris and negativity. SEE the color orange. Repeat the word PEACE. Do not be alarmed if this visualization takes awhile. If this is your first experience with this exercise. you may have to do this several times before you feel that it is working.
Imagine the color Yellow...this is your stomach area...feel it swirling, cleaning, relaxing, Feel the Peace that this gentle swirling gives you. Say the word Peace. Smile if you wish.
Imagine the color GREEN. This is your heart chakra...feel it cleansing you of all heartache and pain. SEE the color green , swirling, soothing. Feel the freshness of a new beginning. Feel and say the word Peace.
Imagine the color Blue. This can be a turquoise or sky blue. This is the throat chakra. It is your communication center. Fel the cleansing that the blue offers you. It is unblocking your difficulty in communicating. Whenever in a loss for words, wear a turquoise necklace or imagine the color skyblue unblocking your tongue tie. Feel the peace and easiness in which you now can speak...the words flow from you freely..you are a master at communicating.
Imagine the color PURPLE...this is your third Eye Chakra...your center for intuitiveness. This is where all premonitions are born..all hunches...that feeling of deja vu. Feel the color purple,,it can be lavender or deep...feel it swirling, cleaning debriand all negative thoughts.
Imagine the color WHITE...this is your crown chakra...a bright white light is now shooting from the top of your head...carrying out with it all negativity and debris..leaving you pure. This is what some say the aura originates from, you can have an aura of any color, depending on the purity of your soul...and where you are in your present life. Children who have seen imaginary playmates are said to really having soul visitors..from another plane..and this is so because the fontanel is not completely closed until late childhood. Thats why children believe in magic....and magic happens.
